Put your oxygen mask on first if you plant to help others. Burnout and adrenal fatigue are just some of the symptoms of “being a hero.”
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You know the saying, “making assumptions makes an “ass” of “u” and “me.” But it’s more than a cute play on words. Here’s how it’s true and how to avoid…
Expectations can and will lead to overwhelm – especially when you’re trying to meet everyone’s expectations but YOURS.
This one tool will be the “make or break” of your leadership and communication. Ever heard the saying, “it’s all Greek to me!” That’s because there’s a disconnect between what’s…
This is why it is imperative to your success, that you acknowledge what you think are the “small” things. Because it’s those very things that lead to the massive tipping…
Encouragement for your season in caring for a loved one. Sometimes the need to care comes as a shock and our lives seem to suddenly be tipped upside down. Here…
In the midst of predictability, here’s why it’s important to “shake things up” from time to time in order to spark new avenues of creativity. Here are a couple practical…
One of the best communication tools is the art of keeping your mouth shut (at all the right times). Today, and expansion on the 90/10 rule and why listening will…
This one tool will keep you from frustration, and will keep you and your team, or family or loved one clear on what you’re asking for, why you’re asking and…